Recommended Resources
The following are recommended reading and resources about achieving true, optimal health. You are in control of your own health and we hope that you find these helpful. Good health is our birthright and the more knowledge you have about it, the better advocate you can be for yourself and for your family.
Learn more about the body’s innate ability to heal itself and combat disease through the elimination of toxins.
Books
- The Swiss Secret to Optimal Health - Dr. Rau’s Diet for Whole Body Healing by Thomas Rau, MD with Susan Wyler.
- Conquering Disease - Start the Healing Process Now: A Step by Step Guide to Wellness by Susan Gorkosky & Dr. John Lubecki D.C.
- The Detox Solution – The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind by Dr. Patricia Fitzgerald
- Biological Medicine – The Future of Natural Healing by Dr. Thomas M. Rau, M.D.
Websites
- Dr. Mercola – www.mercola.com – The most comprehensive natural health site on the internet. You can sign up for free natural health newsletters to stay informed about current health topics.
- Fat Sick and Nearly Dead – www.fatsickandnearlydead.com – A documentary that follows two men who are overweight and suffering from the same rare disease. It chronicles their journey on a cross country road trip while on a juice fast and highlights hope and our ability to change.
- Environmental Working Group – www.ewg.org – A forum of experts who expose threats to your health and to the environment and focuses on finding solutions.
- Skin Deep Cosmetics Database – www.ewg.org/skindeep – The world’s largest and most popular online database where you can look up ingredients, products and brands that you use to see their safety ratings and how toxic they are.
- Lavish Organics – www.lavishorganics.com - The world’s first extensive range of internationally certified organic skin, hair, body, cosmetic, oral and nutritional products. Find truly non-toxic personal care and cleaning products.
